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Waist-to-Hip Ratio Calculator

Check your waist-to-hip ratio and health risk. Free online calculator with instant results — no login needed.

Waist (cm) Hip (cm)

Waist-to-Hip Ratio

What is the Waist-to-Hip Ratio Calculator?

Check your waist-to-hip ratio and health risk. Free online calculator with instant results — no login needed.

Enter your values above and the result updates instantly. A lower ratio is generally healthier.

WHR = waist ÷ hip

Waist-to-Hip Ratio

Healthy range?

Below 0.9 for men and 0.85 for women is often cited.